Have you considered where you're getting your nutrition information and if this information is trustworthy? Whether it comes from a gossip column, a viral video, a celebrity, or a physician, there will be no better expert to obtain nutrition advice from than a registered dietitian. Read why and how a dietitian can help you!
Healthy Eating Tips While On A Weight Management or Blood Sugar Management Medication (Ozempic, Mounjaro, Saxenda, Zepbound, and more)
Dietitian's Most Favorite Kitchen Tools + Favorite Things for Littles to Eat With!
Here are a few of my favorite things for myself (things for my little one will be at the end). I included the links to Amazon for easy find! These items can be something you gift yourself, ask for on the wish list, or gift for a friend or loved one this holiday season. Look for those Black Friday deals!